ME & MY CAMERA

On this page, you will find activities and prompts geared towards self-portrait photography, and other photography related interests! Using your camera, whether it be your phone, tablet, polaroid etc. are all forms of mirrors. The images we capture are often a reflection of our inner state, thought & emotional process, and also some depth into our spiritual insight. Enjoy exploring yourself through the lens!

Sharing Your Selfies

Use the hashtag #InTruePowerChallenge to connect with others who have embarked on this journey of self-exploration. By sharing your photos and experiences, you will inspire and empower others to embrace their emotions and inner power.

In True Power Selfie Challenge

Click the tabs to see more.

The "In True Power Selfie Challenge" is a powerful self-love practice that encourages you to take a series of selfies with a twist. Instead of focusing solely on physical appearance, these selfies will capture moments of self-reflection, self-acceptance, and self-celebration. The goal is to shift the focus from external validation to internal empowerment, allowing you to see yourself through a lens of love and compassion.

To participate in the challenge, simply set aside dedicated time each day to take a selfie that represents a different aspect of yourself. Whether it's a moment of joy, gratitude, strength, vulnerability, or resilience, each selfie should reflect a unique facet of your inner being. Get creative with poses, lighting, and settings to truly capture the essence of who you are.

How to Get Started:

1. Set Your Intention: Begin by setting a positive intention for the challenge. What do you hope to gain or learn from this experience? How do you want to feel about yourself at the end of the challenge? By clarifying your intentions, you will create a powerful foundation for your self-exploration journey.

2. Capture Your Essence: Each day, take a selfie that reflects a different aspect of yourself. Whether you're feeling confident, vulnerable, joyful, or introspective, allow your inner essence to shine through in your photos. Don't be afraid to experiment with different angles, expressions, and styles to capture your true essence.

3. Reflect and Journal: After taking each selfie, take a few moments to reflect on the emotions, thoughts, and sensations that arise. Journal about your experience, exploring what each selfie reveals about your inner world. Use the prompts on the next tab to deepen your self-reflection.

Journal Prompts:

What emotions arise when I look at this selfie? How can I embrace and honor these emotions with self-compassion?

What qualities or strengths do I see reflected in this selfie? How can I cultivate and nourish these qualities in my daily life?

How does this selfie challenge my beliefs about beauty, worthiness, and self-love? How can I redefine and expand my definition of beauty and self-acceptance.

By engaging with these journal prompts, you will not only deepen your self-awareness but also cultivate a deeper sense of self-compassion, self-acceptance, and self-love. Through the "In True Power Selfie Challenge," you have the opportunity to reclaim your narrative, redefine your relationship with yourself, and embark on a journey of profound self-discovery.